Date
12/06/2026
Location
10F, No. 77-1, Zhonghua 3rd Rd., Qianjin Dist., Kaohsiung City (OKBODY Physical Development Center)
Teacher
Jason Huang
Video
Watch Intro
Who It’s For
01 | Sports and Fitness Professionals
Personal trainers, strength and conditioning coaches, athletic trainers, and yoga/Pilates instructors who wish to integrate simple and effortless massage tools into pre-workout preparation, post-workout recovery, and daily maintenance.
02 | Massage and Bodyworkers
Sports massage therapists, fascia maintenance specialists, massage practitioners, and professional workers who want to reduce the strain on their hands and enhance their tool-handling skills.
03 | Individuals Who Frequently Feel Physical Tension
Those who sit, stand, or use computers/mobile phones for long periods, often feeling tension around the neck, shoulders, lower back, hips, and knees, and want to learn simple self-relaxation methods.
04 | Athletes or Sports Enthusiasts
Individuals who run, work out, hike, play sports, or engage in various types of athletic training frequently, and want to be able to perform self-massage and physical recovery maintenance at any time before and after training.
05 | Those Who Value Self-Healing and Daily Care
No prior massage experience is needed; you can learn from scratch. This is for those who want to take care of their own and their family's bodies through gentle, comfortable massage and enjoy the daily relaxation process.
Whether you are a professional practitioner or a member of the general public who wants to take care of yourself and your family, you can learn an effortless, easy-to-use full-body massage and relaxation method.
What You’ll Learn
01 | Reintroducing Gentle Massage and Body Relaxation
Understand the relationship between body tension and soft tissue movement, learn why massage doesn't necessarily require deep pressure, and discover how to create a comfortable relaxation experience through gentle touch.
02 | Mastering Terahertz Energy Stone Operation Techniques
Learn the correct ways to hold the energy stone, contact angles, gliding directions, highly efficient techniques, and positioning to establish simple, effortless, and safe massage techniques.
03 | Full-Body Massage from Soles to Scalp
Based on the characteristics of different body parts, learn the application areas and methods of full-body massage to establish a complete and easy-to-remember self-care routine.
04 | Unlocking Techniques for Common Tension Areas
With practical demonstration demonstrations targeted at common tight areas such as the shoulders, spine, lower back, and around the hip and knee joints, learn how to choose the appropriate positions and massage methods.
05 | Learn to Relax Yourself, and Easily Help Others Too
Not just for self-massage, you can also apply these operational techniques to family, friends, or clients. Reduce excessive exertion, allowing both the massager and the recipient to enjoy a comfortable relaxation process.
No need for strenuous pressure, no need for complex techniques. One energy stone, from head to toe, learn to easily care for your entire body
Course Content
Course Duration: 3 hours.
Course Format: The entire course focuses primarily on practical hands-on practice, integrating theory and concept explanations into the operations to reinforce practical memory. Live demonstrations by the instructor can be video-recorded for students to review at home.
Course Features: Suitable for absolute beginners, covers full-body techniques, gentle and effort-saving, applicable for self-care and assisting others.
Course Information:
01 | Terahertz Energy Stone Theory and Operation Basics
Characteristics and Applications of Terahertz Energy Stone Tools
Basic Concepts of Soft Tissue Tension and Body Relaxation
Grip Methods, Contact Angles, and Sliding Techniques
Principles of Gentle Operation and Effort-Saving Massage
Precautions and Applicable Scenarios for Operation
02 | Feet, Calves, and Knee Joints
Foot Massage
Relaxation of the Achilles Tendon and Anterior/Posterior Calves
Massage of Soft Tissues Around the Knee Joint
03 | Thighs, Hip Joints, and Pelvis
Anterior, Medial, and Posterior Thigh Massage
Relaxation Around the Buttocks and Hip Joints
Massage of Soft Tissues Around the Pelvis
Demonstration of Techniques for Common Hip Stiffness and Restricted Mobility
04 | Lower Back, Spine, and Rib Cage
Lower Back and Lumbar Fascia Massage
Relaxation of Soft Tissues on Both Sides of the Spine
Massage Around the Thoracic Spine and Ribs
Demonstration of Techniques for Common Back Stiffness and Restricted Trunk Mobility
05 | Shoulders, Upper Limbs, and Neck
Massage Around the Shoulder Joint and Scapula
Relaxation of the Upper Arms, Forearms, and Hands
Massage of the Neck and the Cervicothoracic Junction
Demonstration of Techniques for Common Shoulder/Neck Tightness and Restricted Shoulder Mobility
06 | Head Massage and Full-Body Integration
Occipital and Scalp Massage
Relaxation Around the Temporal and Jaw Areas
Integration of Full-Body Self-Massage Routine
Effort-Saving Techniques for Assisting Others with Massage
Course Instructor
Jason Huang, PhD, ATC Doctor of Sports Biomechanics | Athletic Trainer | Founder of Fascia Plus Lab For many years, Dr. Huang has been dedicated to research and teaching in human movement, sports health, and fascia-related techniques. He is committed to translating professional soft tissue knowledge into daily body maintenance practices that anyone can understand, learn, and implement. By combining theory with practice, he guides students through body observation, tool techniques, and full-body applications, helping them establish an easier and more efficient self-care routine.
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